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    • Home
    • About Us
      • Our Goal
      • Our Commitment
      • Our Team
    • Services
    • Resources
      • Hierarchy Of Needs
      • "The Set Up" Audio
      • B-FIT Mindfulness Audio
      • Guided Mindfulness
      • Mindful Reads
      • Stealing Happiness
      • Video
    • Contact Us
  • Home
  • About Us
    • Our Goal
    • Our Commitment
    • Our Team
  • Services
  • Resources
    • Hierarchy Of Needs
    • "The Set Up" Audio
    • B-FIT Mindfulness Audio
    • Guided Mindfulness
    • Mindful Reads
    • Stealing Happiness
    • Video
  • Contact Us
A Centre for Conscious Care

Experienced Education, Training and Consultation

Experienced Education, Training and ConsultationExperienced Education, Training and Consultation

Mindful Reads for Download

Introduction (pdf)

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Mindfulness is...My 'Ahh-llowing' Observer (pdf)

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B-FIT Healing- Compassion Practice (pdf)

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Mindful Kindness Matters (pdf)

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Preventing and Managing Physical & Emotional Suffering (pdf)

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Discovering and Disengaging from the Roots of Vulnerability (pdf)

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Claim My Brain-Start My Heart Poem (pdf)

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