Developing Mindful and emotionally Mature Supporters

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Developing Mindful and Emotionally Mature Managers and Caregivers

PART 1

What Is B-FIT Mindfulness

PART 2

B-FIT- Why Bother- Reasons to Learn It

PART 3

B-FIT Practice Exercise

 PART 4

B-FIT Developing Supporters' Capabilities and Capacity

PART 5

Three B-FIT Applications

PART 6

The Conscious Care and Support Five Step Process

PART 7

 B-FIT To Help Us Do Our Part 

Happiness For No Reason

Mindful Compassion Practice