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    • Home
    • About Us
      • Our Goal
      • Our Commitment
      • Our Team
    • Services
    • Resources
      • Hierarchy Of Needs
      • "The Set Up" Audio
      • B-FIT Mindfulness Audio
      • Guided Mindfulness
      • Mindful Reads
      • Stealing Happiness
      • Video
      • Breathe. Notice. Now.
    • Contact Us
    • Upcoming Events
  • Home
  • About Us
    • Our Goal
    • Our Commitment
    • Our Team
  • Services
  • Resources
    • Hierarchy Of Needs
    • "The Set Up" Audio
    • B-FIT Mindfulness Audio
    • Guided Mindfulness
    • Mindful Reads
    • Stealing Happiness
    • Video
    • Breathe. Notice. Now.
  • Contact Us
  • Upcoming Events
A Centre for Conscious Care

Experienced Education, Training and Consultation

Experienced Education, Training and ConsultationExperienced Education, Training and Consultation

Developing Mindful and emotionally Mature Supporters

Developing Mindful and Emotionally Mature Managers and Caregivers

Applied B-FIT Mindfulness Series

PART 1


What Is B-FIT Mindfulness

PART 2


B-FIT- Why Bother- Reasons to Learn It

PART 3


B-FIT Practice Exercise

 PART 4

B-FIT Developing Supporters' Capabilities and Capacity



PART 5


Three B-FIT Applications



PART 6


The Conscious Care and Support Five Step Process

PART 7


 B-FIT To Help Us Do Our Part 

finding Happiness without conditions

Happiness For No Reason

Mindful COmpassion riff and practice

Mindful Compassion Practice

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